Sunday, March 1, 2009

Mar 1

Today is a great day.  :-)  EMD reads 330.  Yesterday excercised about 20-25 minutes with bell & went on to a moderately physically active day.  

With a 6lb contest weightloss so far I may end up painting my face blue & wearing a kilt after all.

Eating is still the same, I'm thinking that new product (slim) is going to help me get to the next level faster.

Jon I'm not sure about 31# in 30 days so we can go fishing but we will be ready to go in April sometime.


1 comment:

Jon Alford said...

C'mon, it's only a pound a day! Shoot me a note with your workout details so I can think about taking it up a notch. You got any time this week or weekend for a workout?