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Friday, February 27, 2009

120 day challenge

We've been challenged to make the biggest change in our bodies we can make over the next 120 days.  The winner gets a makeover or in my case a fishing trip. :-)  

I got back into town on tuesday night after being on the road since last friday, didn't do too badly considering the challenges & tempations of eating on the road.

336.  

Resumed focus on bodily fat removal wed. :-)   Added new product to regimen (slim) , max 3, catalyst, spark, meal replacement shakes, O2 Gold.

As of this morning 333 on EMD.  Still hopeful about kicking off March at 330 or lower.  

Swung the bell for 10 minutes yesterday & walked for an hour this morning.  My goal for march, do some level of physical activity every single day, escalating difficulty as able.


2 comments:

Marty said...

Sounds like a great plan. Kick some a** guys!

Jon Alford said...

Fishing trip is when you hit 299. You should be there by end of March. Blog daily and you will lose more weight. Did I show you the KB slingshot? If you have one of those days where you just want to do a little something, pick up the kb and start passing it around behind your back from hand to hand in a revolution. Go faster and faster then change directions and do it again.