Superjoints,
deadlifts
2 handed swings
1 handed swings
snatches
Spent about 20 minutes, will do more tomorrow.
J
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Goal: Jamie & Angela Fit & Fine by T-day
1 comment:
C'mon guys. Where you been? My buddy J.R. just started a blog. He's at 335 down from 365 and just got on Advocare and Kettlebells. He needs some trash talk to keep him going. www.bigmanrun.blogspot.com
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