After a brief, but icky sinus infection (meds and all), I'm back in the saddle. Thanks to Jon for the motivation. Workout tonight was light. Around 15 minutes. Super joint warm up. Did one set of 10, each dead lifts, swings, one-arm swings, lunges, squats. 40 get up sit ups. Practiced TGU. Able to go one side all the way with the weight. Other side, still working on strength. Since lungs weren't cooperating with getting overheated, I focused on top shelf form. Felt good when done. Tomorrow's weather looks positively balmy, 71 degrees, so I'm planning a power walk at lunch.
Losing inches in waist and belly fat. Going to do some modification to portion sizes to see if I can get better results.
A.
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