Slept really late this morning & I think I will do what I can of superjoints and check again tomorrow.
Saturday, January 17, 2009
Day 17
I found a few other sore spots. Apparently bruised & stretched more than just ankle. Feels like aftermath of really hard workout. With the added fun of large bruise where I must have hit something. Ankle still sore but not swollen, iced it first night & have been soaking in hot water when it aches since. Did well until late in the day when I had to stand up for a bit assisting tech in ongoing efforts to repair damage I did to computer network on Wed.
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3 days. You guys doing ok? Got the flu bug here (Em) so we were up all night. If it stayed cold I could get accustomed to training in it but this hot one day cold the next is a pain in the rear.
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